Márcia Pinho4 min read10 CHARACTERISTICS OF EMOTIONS FOR OUTSTANDING EMOTIONAL SELF-REGULATION AND SELF-CONTROL.Why it is Important to Learn about the 10 Characteristics of Emotion? Because self-regulation and self-control depend on our ability to mana
Márcia Pinho7 min readSELF-EFFICACY: COPING WITH STRESSFUL LIFE CHANGES AND TRANSITIONSSelf-Efficacy can work as a personal resource to protect us against harmful experiences, negative emotions, and health impairments. People w